CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Meats | 4 | Servings |
INGREDIENTS
1 | c | Cherry Jam |
1 | c | Merlot Or Dry Red Wine |
3 | T | Raspberry Or Red Wine |
Vinegar | ||
1 | t | Dry Rosemary, 2 Tbsp Fresh |
8 | Green Onions, Ends Trimmed | |
1 | lb | Pork Tenderloin Cut Into 20 |
Pcs. | ||
2 | c | Reduced Sodium Chicken Broth |
1 1/2 | c | Couscous |
INSTRUCTIONS
In a 10-12" frying pan, mix together jam, Merlot, vinegar, and rosemary until thoroughly combined. Bring to a boil over high heat. Boil until reduced to 1 cup, about 11 minutes. While cherry mixture boils, cut onions in half crosswise. Thread pork and green onion pieces alternately onto 4 metal skewers (at least 8" long), dividing pork and onions equally between skewers. Lay skewers on a broiler pan; brush tops evenly with about 1/3 of the cherry mixture. Broil pork about 4" from heat until well browned on top, 5 to 6 minutes. Turn skewers over, brush with half the remaining cherry mixture, and broil until other side is browned, 2 to 4 minutes. While pork cooks, bring broth to a boil in a 2-to 3-quart pan over high heat. Add Couscous, cover tightly, remove from heat, and let stand until liquid is absorbed and Couscous is tender to bite, about 5 minutes. Spoon Couscous onto a platter or individual plates and top with skewers. Spoon remaining cherry mixture over meat and onions. Recipe by: Von's Select Magazine Posted to recipelu-digest Volume 01 Number 543 by "Diane Geary." <diane@keyway.net> on Jan 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 303
Calories From Fat: 84
Total Fat: 9.3g
Cholesterol: 106.6mg
Sodium: 352.8mg
Potassium: 640.8mg
Carbohydrates: 14.2g
Fiber: <1g
Sugar: <1g
Protein: 37.7g