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CATEGORY CUISINE TAG YIELD
Bread machi, Breads, Keepers 8 Servings

INGREDIENTS

1/2 c Water
2 c White bread flour
3/4 t Salt
1/2 c Cherries, dried
1/3 c Cherry yogurt, low fat
2 T Applesauce, unsweetened
2 t Brown sugar
1 1/2 t Fast rise yeast ***OR***
2 t Active dry yeast
3/4 c Water
3 c White bread flour
1 1/4 t Salt
3/4 c Cherries, dried
1/2 c Cherry yogurt
1/4 c Applesauce, unsweetened
1 T Brown sugar
2 t Fast rise yeast ***OR***
3 t Active dry yeast

INSTRUCTIONS

+++ regular loaf yields about 8 slices, large about 12 slices SUCCESS
HINTS: ~------------- Use low fat fruited yogurt. Add the dry cherries
whole. If you want whole cherries, add them at the beep in the
fruit/nut cycle.  This recipe can be used with the regular and rapid
bake cycles.  CALORIES: 130 PROTEIN: 12% CHOLESTEROL: 0.3 mg
CARBOHYDRATES: 86%  SODIUM: 172 mg. FAT: 2%  Posted to EAT-LF Digest by
Vickie <vreg@earthlink.net> on Nov 14,  1999, converted by MM_Buster
v2.0l.

A Message from our Provider:

“Life’s most exciting adventure: intimacy with God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 408
Calories From Fat: 16
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 589.6mg
Potassium: 122.3mg
Carbohydrates: 86g
Fiber: 4.1g
Sugar: 4.1g
Protein: 11.9g


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