For extra flavor, sub 1/2 cup fruit juice for the cold water. (this will
slightly increase the calorie count)
Here are some of my favorites from the Sugar-free Jello Cookbook.
Completely dissolve jello in hot water. Combine cold water and enough ice
to make 1 cup. Add to jello; stir til slightly thickened. Remove any
unmelted ice. Stir in yogurt and vanilla. Pour into 5 individual dishes.
Chill til set., about 30 mins. Garnish if desired with fresh fruit, etc.
Makes 2 1/2 cups or 5 servings Calories 50 Fat 1 gm Cholesterol 5 mg.
Carbo. 7 gm Sodium 85 mg. Protein 4 gm. Diabetic exchange per serving:
1/2 nonfat milk Posted to Digest eat-lf.v097.n181 by "William &
Evelyn Hall" <wchall@nevia.net> on Jul 18, 1997
A Message from our Provider:
“Read the Bible — It will scare the hell out of you.”
How useful was this recipe?
Click on a star to rate it!
Average rating 0 / 5. Vote count: 0
No votes so far! Be the first to rate this recipe.
We are sorry that this recipe was not useful for you!