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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Low fat, Vegetables 4 Servings

INGREDIENTS

1/2 c Dried chestnuts
1 1/2 lb Butternut squash, peeled and
seeded OR kabocha OR
delicata squash and cut
in
1" chunks
Water
1/2 t Dried sage
1/2 t Salt, or to taste

INSTRUCTIONS

Soak the dried chestnuts overnight in 1 cup water, or speed soak the
chestnuts as follows: Set the chestnuts and just enough water to  cover
in the pressure cooker. Lock the lid in place. Over high heat,  bring
to high pressure. Reduce the heat just enough to maintain high
pressure and cook for 2 minutes. Allow the pressure to come down
naturally for 10 minutes. Remove the lid, tilting it away from you to
allow any excess steam to escape. Strain the chestnuts, reserving the
soaking water in a liquid measuring cup. Discard any bits of brown
skin sticking to the chestnuts and chop them fine. Place the  chestnuts
and squash in the pressure cooker. Add enough water to the  soaking
liquid to make a total of 1 cup, and pour over the chestnuts  and
squash. Add the sage and salt. Lock the lid in place. Over high  heat,
bring to high pressure. Lower the heat just enough to maintain  high
pressure and cook for 5 minutes. Allow the pressure to come down
naturally, or use a quick-release method. Remove the lid, tilting it
away from you to allow any excess steam to escape. With a slotted
spoon, transfer the squash and chestnuts to a food processor, and
pulse to create a coarse puree, adding a bit of the cooking liquid if
needed to achieve the right texture. Reheat before serving.  Makes 4
servings.  The leftover cooking liquid can be used for cooking grains.
Serving Ideas : Serve as a vegetable side dish.  NOTES : from glossary
of ingredients, p. 16: "Dried chestnuts are  available year-round and
make a superb smoky-sweet addition to soups,  grains, and stews. They
are sold already peeled and last for a year  or two under
refrigeration. Dried chestnuts are available in health  food stores and
in some gourmet shops.  Recipe by: Lorna Sass, Great Vegetarian Cooking
under Pressure, p.105  Posted to EAT-LF Digest by "Ellen Pickett"
<ellen@qnetix.ca> on Jan  18, 1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 81
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 298.3mg
Potassium: 609.2mg
Carbohydrates: 21g
Fiber: 3.6g
Sugar: 4g
Protein: 1.8g


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