[NOTE: for a no sugar variation, substitute same amount of white grape
juice concentrate or apple juice concentrate for brown sugar.]
In a large bowl, beat brown sugar, honey, first quantity of figs and
margarine until creamy, about 3-5 minutes. Add eggs to creamed
ingredients and mix until well blended. In a separate bowl, blend baking
soda, salt, cinnamon, vanilla, remaining figs, and nutmeg thoroughly, and
add to creamed mixture. Add flour, oatmeal, and nuts (optional) and mix 2
minutes on low speed, then 3 minutes on medium speed. Drop by
teaspoonfuls on greased cookie sheet and bake at 350 F for 10 to 15 minute
according to preference of softer or crunchier cookies.
Each serving contains approximately:
Calories 74, Fat 2.01 g, Dietary Fiber .936 g, Carbohydrates 13.0 g,
Protein 1.45 g, Sodium 100 mg, Cholesterol .031 mg
Calories from protein: 8%
Calories from carbohydrates: 68%
Calories from fats: 24%
* Source: California Fig Advisory Board pamphlet
* Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip
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