| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Fruits | Dessert | 16 | Servings | |
INGREDIENTS
| 1 | c | Brown sugar |
| 1/2 | c | Light corn syrup |
| 1/2 | c | Melted margarine |
| 2/3 | c | Peanut butter |
| 2 | ts | Vanilla extract |
| 3 | c | Quick oats (see note) |
| 1/2 | c | Sunflower seeds |
| 1/2 | c | Coconut |
| 1/3 | c | Wheat germ |
| 1/2 | c | Raisins |
| 1 | c | Carob chips |
| Other nuts/dried fruits you want to add |
INSTRUCTIONS
Note: (I substitute half quick oats and half crisped rice). Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?) baking dish (glass works best). In a large bowl, combine the first 5 ingredients and stir well (it should be sort of a paste). Stir in remaining ingredients. You can add in whatever you want, so long as the mixture is sticking together in several large clumps. Press the mixture into the baking pan ( you can use your fingers -- it's not very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden brown). Cool completely and cut into bars. Voila! From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB) KM@SALATA.COM (KAREN MINTZIAS) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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