| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Desserts, Popcorn |
12 |
Servings |
INGREDIENTS
| 2 |
qt |
Popped popcorn |
| 1 |
c |
Honey |
| 2 |
c |
Oats |
| 1 |
c |
Raisins or chopped dates |
| 1 |
c |
Chopped dry roasted peanuts |
INSTRUCTIONS
From the Popcorn Institute.
Heat honey in saucepan until it thins out and pours easily. Put
popcorn, oats, raisins and nuts in a large bowl and mix until
blended. Pour honey over mixture and stir with wooden spoon. Press
into greased 9x13" pan, cover with plastic wrap and chill for several
hours. Press mixture firmly before cutting into bars. Serves 12.
Nutritional analysis per serving: 271.3 calories; 6.7 grams total fat;
(1.0 grams saturated fat); 6.1 grams protein; 24.3 grams
carbohydrates; 0 milligrams cholesterol; 3.5 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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