Name: Chick Pea And Wheat Sprout Salad
Ingredients: 2 Cucumbers; (150 g); 2 Tomatoes; (100 g); 1 sl Pineapple; (50 g); 100 g Wheat sprouts; 100 g Chick pea sprouts; 50 g Spring onions; chopped fine; 10 g Groundnuts; roasted; 20 g Coriander leaves or parsley; chopped fine; 2 ts Lemon juice; (10 ml); 1/2 ts Chilli powder; (optional) (2 g); 1/2 ts Freshly ground pepper powder; (2 g); Salt to taste

CATEGORY	CUISINE	TAG	YIELD
Eggs, Grains		Femina, Femina4, Veggie deli	1	servings

INGREDIENTS

2		Cucumbers; (150 g)
2		Tomatoes; (100 g)
1	sl	Pineapple; (50 g)
100	g	Wheat sprouts
100	g	Chick pea sprouts
50	g	Spring onions; chopped fine
10	g	Groundnuts; roasted
20	g	Coriander leaves or parsley; chopped fine
2	ts	Lemon juice; (10 ml)
1/2	ts	Chilli powder; (optional) (2 g)
1/2	ts	Freshly ground pepper powder; (2 g)
		Salt to taste

INSTRUCTIONS

FOR THE SEASONING
CUT the cucumbers, tomatoes and pineapple slice into bite-sized
pieces. Mix sprouts with the cucumber, tomato, pineapple, spring
onion and groundnuts in a bowl. Add lime juice, chilli powder, pepper
and salt. Toss well. Garnish with coriander leaves or parsley.
Converted by MC_Buster.
NOTES : (Mixed sprouts with cucumber, tomato and roasted groundnuts)
Converted by MM_Buster v2.0l.

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