| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains |
|
Femina, Femina4, Veggie deli |
1 |
servings |
INGREDIENTS
| 2 |
|
Cucumbers; (150 g) |
| 2 |
|
Tomatoes; (100 g) |
| 1 |
sl |
Pineapple; (50 g) |
| 100 |
g |
Wheat sprouts |
| 100 |
g |
Chick pea sprouts |
| 50 |
g |
Spring onions; chopped fine |
| 10 |
g |
Groundnuts; roasted |
| 20 |
g |
Coriander leaves or parsley; chopped fine |
| 2 |
ts |
Lemon juice; (10 ml) |
| 1/2 |
ts |
Chilli powder; (optional) (2 g) |
| 1/2 |
ts |
Freshly ground pepper powder; (2 g) |
|
|
Salt to taste |
INSTRUCTIONS
FOR THE SEASONING
CUT the cucumbers, tomatoes and pineapple slice into bite-sized
pieces. Mix sprouts with the cucumber, tomato, pineapple, spring
onion and groundnuts in a bowl. Add lime juice, chilli powder, pepper
and salt. Toss well. Garnish with coriander leaves or parsley.
Converted by MC_Buster.
NOTES : (Mixed sprouts with cucumber, tomato and roasted groundnuts)
Converted by MM_Buster v2.0l.
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