CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Sainsbury’s, Sainsbury8	6	servings

INGREDIENTS

125	ml	Vegetable oil; (4 fl oz)
1	ts	Chilli powder
1/4	ts	Ground turmeric
1	ts	Caraway seeds
500	g	Kabli chana; (chick peas) or kala
		; chana (brown chick
		; peas) soaked
		; overnight in cold
		; water and drained
		; (1lb)
1/2	tb	Tamarind paste or lemon juice
1/2	ts	Salt
3		Garlic cloves; chopped
900		Ml; (1 1/2-2 pints) hot, (900 to 1200)
		; water
2		Fresh green chillies; de-seeded if wished
		; and chopped
1	tb	Chopped fresh parsley; to garnish

INSTRUCTIONS

Heat the oil in a large saucepan over a medium heat and cook the
chilli powder, turmeric and caraway seeds for 2-3 minutes.
Add the drained pulses, stir, and cook for 3-5 minutes more, stirring
occasionally.
Mix the tamarind paste, if using, with 4 tablespoons of water and add
to the pan with the salt and garlic.
If using lemon juice, just add it without extra water.
Add the hot water and the chillies, cover tightly and cook over a low
heat for 2 1/2 - 3 hours, until the pulses are tender, stirring
occasionally and adding more water if necessary.
Sprinkle with parsley before serving.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”