CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegetarian | Appetizers, Salads, Vegetarian | 4 | Servings |
INGREDIENTS
1 | c | Dried chickpeas, soaked |
1 1/2 | c | Finely diced red onion |
6 | T | Olive oil |
4 | Garlic cloves, crushed | |
1 | Red jalapeno chili, minced | |
3 | T | Finely chopped minced herbs |
1 | T | Cilantro leaves |
2 | T | Lemon juice |
1 1/2 | T | Coarsely crushed cumin seeds |
Salt | ||
Freshly ground black pepper |
INSTRUCTIONS
Drain soaked chickpeas and cook, covered, in water to cover until tender, about 2 hours or a little longer. Plunge them into cold water, then rub them between fingers to remove the skins. For the vinaigrette, whisk olive oil with garlic, jalapeno, herbs, vinegar or lemon juice, salt, and pepper. Pour over the salad and mix thoroughly. Taste and adjust seasoning with salt and vinegar, let stand 30 minutes or longer. Add cilantro leaves as garnish. Serve at room temperature.
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Nutrition (calculated from recipe ingredients)
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Calories: 268
Calories From Fat: 226
Total Fat: 25.6g
Cholesterol: 0mg
Sodium: 145.6mg
Potassium: 92.3mg
Carbohydrates: 9.6g
Fiber: <1g
Sugar: <1g
Protein: 1.6g