| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegetables, Spanish |
2 |
Servings |
INGREDIENTS
| 227 1/2 |
g |
Chick peas (dried) or |
| 400 |
g |
Chick peas (canned) |
| 1/2 |
|
Green pepper |
| 1/2 |
|
Red pepper |
| 1/2 |
|
Green chilli |
| 1/2 |
|
Onion |
| 1/2 |
|
Garlic clove |
| 1 |
tb |
Olive oil |
| 1/2 |
tb |
Chopped parsley |
| 1/2 |
ts |
Sea salt |
| 227 1/2 |
g |
Tomatoes |
INSTRUCTIONS
1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~-- GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly
Msg #237, Jun-20-93 09:26:00 Subject: thanks
Hi Mark,
> recipes you posted. They sound good.
Good-o. Do you like Thai food BTW? Just got a wonderful cook book full of
it :- )
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