Chicken A La Nancy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Artichokes, Chicken, Company dis, Main dishes | 4 | Servings | |
INGREDIENTS
| 2 | Whole large chicken breasts | |
| 2 | 4 tbsps oil | |
| 1 | c | Garlic, crushed |
| 1/2 | Lemon with rind, sliced thin | |
| 1/2 | lb | Fresh mushrooms, sliced |
| 1 | T | Flour |
| 1/4 | c | Dry white wine |
| 1 | t | Salt |
| 1/4 | t | Fresh ground pepper |
| 1/4 | t | Oregano |
| 14 | oz | Whole artichoke hearts |
| halved or quartered | ||
| Rice pilaf or mixed | ||
| white/wild rice |
INSTRUCTIONS
Skin and bone chicken. Pour in 1/4" thick. Cut in 2" squares. Heat oil in frypan over Medium heat. Add garlic. Saute until soft. Add lemon and fresh mushrooms. Saute until soft. Stir in chicken. Cook a few minutes. Add flour, wine and seasoniongs. Cook, stirring frequently for 15 minutes until chicken is done. Add artichoke hearts and heat. Serve with rice pilaf or mixed rices. Recipe By : bobbi744@sojourn.com Posted to MC-Recipe Digest V1 #242 Date: Sat, 12 Oct 1996 14:46:32 -0400 From: Robertal Banghart <bobbi744@sojourn.com> NOTES : Use unmarinated artichoke hearts. A real favorite!!!
A Message from our Provider:
“The Wages of Sin is Death. Repent Before Payday”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 309
Calories From Fat: 63
Total Fat: 7.1g
Cholesterol: 73.1mg
Sodium: 748.9mg
Potassium: 918.9mg
Carbohydrates: 27.2g
Fiber: 6.8g
Sugar: 2g
Protein: 34.3g