| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Polynesian | Soups/stews | 10 | Servings |
INGREDIENTS
| 1/4 | c | Margarine |
| 1 | c | Finely diced onion |
| 1 | c | Finely diced celery |
| 1 | c | Finely diced carrots |
| 1/3 | c | All-purpose flour |
| 8 | c | Chicken broth |
| 1/3 | c | Finely diced green pepper |
| 1/3 | c | Finely diced red pepper |
| 1 | c | Cooked rice |
| 1 | c | Finely diced cooked chicken |
| 1 | c | Half & half, heated |
| Salt and white pepper to tas |
INSTRUCTIONS
Heat margarine in a large saucepan and cook onion, celery and carrots over low heat until tender, stirring occasionally. Add flour and cook for 5 minutes, stirring constantly. Do not brown. Gradually stir in chicken broth until blended. Bring to a boil, cover, and cook over low heat 5 minutes. Add green and red pepper, rice and chicken and heat another 5 minutes. Stir in hot half and half. Heat but do not boil. Season to taste with salt and pepper. This soup may be made ahead and frozen From: Coral Isle Cafe and Polynesian Villiage Resort Disney World From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 53
Total Fat: 5.9g
Cholesterol: 0mg
Sodium: 747.6mg
Potassium: 307.2mg
Carbohydrates: 12g
Fiber: 1.1g
Sugar: 2.5g
Protein: 5.7g