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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Casseroles, Cyberealm, Poultry 4 Servings

INGREDIENTS

2 T Olive Oil
3 1/2 lb Broiling Chicken, quartered
3 lb Mixed Root Vegetables
Peeled and cut up
2 Onions, peeled and cut in
Wedges
2 Cooking Apples, peeled
Cored, and thickly sliced
2/3 c Dried Green Lentils
1 c Apple Juice
1 1/4 c Chicken Broth

INSTRUCTIONS

Preheat oven to 375oF. Select at least a 6 quart ovenproof pot large
enough in diameter to hold chicken in a single layer. Heat oil in pot
over medium heat. Brown chicken in hot oil for 20 minutes, turning to
brown both sides. Drain on paper towels. Add root vegetables and  onion
to hot oil in same pot. Saute for 4-5 minutes until vegetables  begin
to brown. Add apples, lentils, apple juice, and chicken broth.  Mix
well to cover lentils with liquid. Bring to a boil. Season to  taste
with salt and pepper. Add chicken, skin side up. Cover and bake  at
375oF for 1 hour until juices run clear when chicken is pierces  with a
fork and lentils are tender. Note: To thicken pan juices,  puree a few
of the cooked vegetables with some of the pan juices in a  blender.
Stir back into remaining pan juices.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 431
Calories From Fat: 87
Total Fat: 9.9g
Cholesterol: 0mg
Sodium: 277.2mg
Potassium: 1689.4mg
Carbohydrates: 83g
Fiber: 9.5g
Sugar: 22.8g
Protein: 8.7g


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