CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Meats |
|
Sainsbury13, Sainsbury’s |
4 |
servings |
INGREDIENTS
450 |
g |
Bramley apples; peeled, cored and |
|
|
; thickly sliced |
|
|
; (15oz) |
1 |
|
Lime; juice of |
2 |
tb |
Olive oil |
2 |
md |
Onions; thickly sliced |
2 |
|
Cloves garlic; finely chopped |
1 |
|
Red chillies; deseeded and finely |
|
|
(1 to 2) |
|
|
; chopped |
1 |
ts |
Ground coriander |
1 |
ts |
Ground cumin |
450 |
g |
Chicken fillet; cut into 1cm thick |
|
|
; strips, 5cm long |
|
|
; (15oz) |
|
|
Salt and freshly ground black pepper |
2 |
tb |
Freshly chopped coriander |
8 |
|
Wheat tortillas |
INSTRUCTIONS
Cut each apple slice in half lengthways, put into a bowl with the lime
juice and toss together.
Heat the oil in a large frying pan, add the onion and cook over a
high heat for 2 minutes, add the garlic, chillies, the spices and the
chicken then fry, stirring for about 5 minutes until the chicken is
golden. Lift the chicken out of the pan and set aside.
Add the apple with the lime juice and 5 tablespoons of water to the
pan and cook with the onions for 3 minutes. Return the chicken to the
pan and continue to cook for 5 minutes until the apples are tender
but still hold their shape. Meanwhile heat the tortillas as directed
on the pack, the quickest way is to transfer them to a plate, cover
with film and microwave on high for 20-30 seconds.
Season the filling with salt and pepper, then add the fresh coriander.
To serve, place 2 heaped tablespoons of the filling in each tortilla,
roll up and eat immediately.
Converted by MC_Buster.
NOTES : Delicious tasty fajitas, ideal for a supper or special lunch.
Converted by MM_Buster v2.0l.
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