Chicken And Artichokes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Chicken, Italian, Main dish | 6 | Servings |
INGREDIENTS
| 6 | Boneless chicken breasts | |
| 1 | c | Bread crumbs, seasoned |
| 1/2 | c | Olive oil |
| 1/4 | c | Tarragon vinegar |
| 4 | Garlic cloves | |
| Salt/pepper | ||
| 3 | T | Parsley, chopped |
| 2 | Jars artichoke hearts, drain | |
| cut in half |
INSTRUCTIONS
Cut chicken into bite size pieces and roll in bread crumbs. Heat oil and saute garlic to a golden color and remove. Add chicken, saute to a light brown on both sides. Place chicken in a large baking dish, add sauteed garlic, salt, pepper, and vinegar. Sprinkle with parsley. Bake at 350 degrees for 30 minutes. Add artichokes and bake 10 minutes more. Posted to MM-Recipes Digest by Paula <demoness@bellatlantic.net> on Sep 03, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 330
Calories From Fat: 186
Total Fat: 21g
Cholesterol: 48.7mg
Sodium: 176.1mg
Potassium: 210.8mg
Carbohydrates: 14.3g
Fiber: <1g
Sugar: 1.2g
Protein: 20.4g