CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables, Grains |
|
Poultry, Vegetables, Salads |
6 |
Servings |
INGREDIENTS
30 |
oz |
Black beans; drain,rinse |
3 |
c |
Chicken; cooked, cubed |
6 |
|
Green onions; sliced |
1 |
|
Sweet red pepper; chop |
1 |
|
Sweet yellow pepper; chop |
2 |
|
Tomatoes, coarse chop |
1/4 |
c |
Coriander; chop, fresh |
1 |
|
Jalapeno pepper; minced |
1 |
ts |
Grated lime rind |
1/4 |
c |
Lime juice |
1 |
cl |
Garlic; minced |
1/4 |
ts |
Salt |
1/4 |
ts |
Pepper |
1/4 |
c |
Vegetable oil |
INSTRUCTIONS
DRESSING
Use canned black beans (15oz (425mL) per can) In large bowl, gently stir
together black beans, chicken, onions, red and yellow peppers and tomatoes.
Dressing: in small bowl, whisk together jalapeno pepper, lime rind and
juice, garlic, salt and pepper; gradually whisk in oil. Pour over salad;
add coriander and toss gently.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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