CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
|
Main dish |
8 |
Servings |
INGREDIENTS
1 1/2 |
tb |
Olive oil, divided use |
4 |
|
Boneless, skinless chicken breast halves, cut into 1" cubes |
|
|
Freshly ground black pepper |
10 |
|
Sun-dried tomatoes, soaked 10 minutes in hot water(opt |
1/4 |
c |
Chopped onion |
1 |
ts |
Minced garlic |
1 1/2 |
c |
Sliced zucchini |
1 1/2 |
c |
Broccoli florets |
1 1/2 |
c |
Chicken broth, divided use |
1/4 |
c |
Dry vermouth or white wine |
1 |
ts |
Oregano |
1 1/2 |
ts |
Cornstarch |
1/4 |
ts |
Hot red pepper flakes |
1/4 |
c |
Heavy cream |
10 |
oz |
Linguine, cooked according to package direction |
|
|
Parmesan cheese |
INSTRUCTIONS
Cut chicken into cubes and sprinkle with pepper. Soak sun-dried
tomatoes in hot water 10 minutes.
Heat 1 tablespoon of the olive oil in large, heavy, non-stick skillet;
saute chicken just until no longer pink, about 5 minutes. Remove from
pan.
Add remaining 1/2 tablespoon olive oil to skillet; stir in onion and
saute until softened but not browned, about 2 minutes.
Stir in garlic, zucchini and broccoli. Add 3/4 cup of the chicken
broth, cover and simmer 3-5 minutes, or until broccoli is
crisp-tender.
Combine oregano and cornstarch with remaining 3/4 cup chicken broth
and add to vegetables. Return chicken to pan, add hot red pepper
flakes and cook over brisk heat until slightly thickened and bubbly.
Heat cream in microwave 30 seconds and stir into pan. Season to taste
with salt and pepper and serve immediately over linguine or other
pasta.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
A Message from our Provider:
“To ignore our Creator is the height of selfishness”