| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Grains | Chinese | Oriental | 6 | Servings |
INGREDIENTS
| 1 1/2 | lb | Chicken Breast, boneless |
| CUT INTO 1-IN.PIECES | ||
| SALT & PEPPER TO TASTE | ||
| 1/4 | t | CORNSTARCH |
| 1 | T | DRY SHERRY |
| EGG | ||
| 2 | c | OIL |
| GREEN PEPPER, CUBED | ||
| IMPERIAL SAUCE: | ||
| Hosin Sauce | ||
| 1 | c | Cashews raw |
| 1 | c | Water Chestnuts, sliced |
INSTRUCTIONS
Marinate chicken breasts 30 min. in salt, pepper, cornstarch,sherry & egg. Heat wok hot & dry. Add oil. When it's just beginning to smoke, add chicken,green pepper & water chest- nuts, stirring 1-2 min. Drain through colander or sieve, reserving 2-3 tbs. oil. Return the reserved oil to wok & add Imperial Sauce & hoisin sauce. Cook 1-2 min. or until thickened slightly. Add nuts,chicken & vegetables, stirring everything together until well coated w/ sauce. Serve. Note: Hoisin sauce is pre-packaged, found in Chinese specialty stores. Made from soybeans, flour,sugar,garlic & chili peppers, it is reddish-brown in color & is creamy & sweet. If it's too thick to spread, thin w/ some sesame oil. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“A spirit of thankfulness is one of the most distinctive marks of a Christian whose heart is attuned to the Lord. Thank God in the midst of trials and every persecution. #Billy Graham”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 856
Calories From Fat: 687
Total Fat: 77.6g
Cholesterol: 127.4mg
Sodium: 97.6mg
Potassium: 360.1mg
Carbohydrates: 2.9g
Fiber: <1g
Sugar: <1g
Protein: 36.5g