| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Food networ, Food1 | 2 | Servings | |
INGREDIENTS
| 2 | Chicken breasts | |
| 2 | Celery sticks | |
| 2 | T | Oyster sauce |
| 1 | T | Sesame oil |
| 1/2 | t | Black pepper |
| 1 | T | Sesame seeds |
| 2 | T | Vegetable oil |
| 1 | T | Garlic puree |
INSTRUCTIONS
Cut the chicken into cubes and marinate in sesame oil and pepper. Cut the celery into diamond shapes. Heat the oil and fry the garlic until light brown, then add the chicken and marinade, the celery and the oyster sauce. Stir fry rapidly for 2 minutes and serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
A Message from our Provider:
“It will work out perfectly – if you let Jesus take control”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 519
Calories From Fat: 260
Total Fat: 29.3g
Cholesterol: 146.2mg
Sodium: 656.7mg
Potassium: 616.1mg
Carbohydrates: 6.4g
Fiber: 1.5g
Sugar: <1g
Protein: 55.1g