| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables, Dairy | American | Crockpot, Poultry | 1 | Servings |
INGREDIENTS
| 1 | 9 oz. frozen cut green | |
| beans | ||
| 2 | c | Cubed, cooked chicken |
| 2 | c | Diced potatoes |
| 1 | 13 3/4 oz. chicken broth | |
| 1 | 12 oz. vegetable juice | |
| cocktail | ||
| 1 | t | Chili powder |
| 6 | Bottled hot pepper sauce | |
| 1/3 | c | Yellow cornmeal |
| 2 | T | Snipped parsley |
| 1/2 | c | Sliced celery |
| 1/2 | c | Chopped onion |
| 1/2 | t | Salt |
| 1 1/4 | c | Packaged biscuit mix |
| 1 | c | Sharp shredded american |
| cheese | ||
| 2/3 | c | Milk |
INSTRUCTIONS
Thaw beans by placing in strainer and run hot water over beans. Transfer to crock pot. Add chicken, potatoes, chicken broth, vegetable juice, celery, onion, chili powder, salt and hot pepper sauce, mixed together. Cover. Cook on low for 4 hours. Turn to high heat and heat until bubbly. Add water at this point if needed. Combine biscuit mix, cornmeal, 1/2 cup cheese and parsley. Add milk and stir until just moistened. Drop by tablespoons onto stew; cover. Cook 2 1/2 hours more (don't lift cover). Sprinkle dumplings with rest of cheese. Posted to recipelu-digest Volume 01 Number 282 by James and Susan Kirkland <kirkland@gj.net> on Nov 21, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 4184
Calories From Fat: 834
Total Fat: 94.6g
Cholesterol: 403.7mg
Sodium: 8789.8mg
Potassium: 7649mg
Carbohydrates: 599.4g
Fiber: 59.5g
Sugar: 221.1g
Protein: 235.6g