When Jesus said, “take up your cross” to them, they thought of a cruel instrument of torture and death. They thought of dying in the most agonizing method known to man. They thought of poor, condemned criminals hanging on crosses by the roadside. Doubtless they had seen men executed in that fashion. They understood He was calling them to die for Him. They knew He was asking them to make the ultimate sacrifice, to surrender to Him as Lord in every sense.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats, Fruits		Tried, Chicken, Fruits, Rices and g, Low fat	8	Servings

INGREDIENTS

4		Boned and skinned chicken breast halves, cook & chopped
2	c	Couscous; dry
2 3/4	c	Fat-free chicken broth; boiling
1/2	c	Golden raisins
1/2	c	Slivered almonds; toasted
2		Apples; peeled and chopped
1/2	ts	Coriander
1/4	ts	Ground cinnamon
1/8	ts	Ground cloves

INSTRUCTIONS

Preheat oven to 400F. Combine all ingredients in a 9x13x2 inch glass baking
pan. Cover with foil and bake for 25 minutes.
The original recipe called for 2 1/2 c stock and 1/4 c unsalted butter.  I
have adapted it to reduce the fat.
Per serving: 329 Calories; 6g Fat (16% calories from fat); 22g Protein; 50g
Carbohydrate; 26mg Cholesterol; 215mg Sodium
Recipe by: =B3Apples=B2 by Robert Berkley Posted to Digest eat-lf.v097.n189
by <[email protected]> on Jul 27, 97

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