Chicken And Orange Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Mexican | Main dishes, Mexican, Poultry, Salads, Vegetables | 6 | Servings |
INGREDIENTS
| 2 | T | Scallions Or Green Onions, * |
| 2 | T | Lime Juice |
| 1/4 | t | Salt |
| 2 | c | Cooked Chicken, Cut Up |
| 1 | c | Green Peas, Cooked |
| 1 | c | Mayonnaise Or Salad Dressing |
| 1/4 | c | Carrot, Finely Chopped |
| 1/4 | c | Celery, Finely Chopped |
| 1/4 | c | Fresh Cilantro, FinelySnipped |
| 3 | T | Orange Juice |
| 1/2 | t | Salt |
| 1/2 | t | Cinnamon, Ground |
| 1/4 | t | Pepper, Freshly Ground |
| Lettuce Leaves | ||
| 3 | Oranges, ** | |
| 2 | Avocados, *** |
INSTRUCTIONS
Finely chop the scallions or green onions including a few green tops. ** Oranges should be pared and sectioned, or can be unpared, cut into wedges. *** Avocados should be pared and cut into wedges. Sprinkle the scallions with the lime juice and 1/4 t salt; cover and refrigerate. Mix the remaining ingredients except the lettuce, oranges and avocados and refrigerate at least 1 hour. Spoon chicken mixture onto lettuce. Garnish with oranges and avocados; sprinkle with scallions. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 335
Calories From Fat: 196
Total Fat: 22.6g
Cholesterol: 10.2mg
Sodium: 857.5mg
Potassium: 634.4mg
Carbohydrates: 32.1g
Fiber: 6.3g
Sugar: 16.4g
Protein: 5.3g