| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Super1 |
6 |
servings |
INGREDIENTS
| 1 |
|
Chicken; jointed |
| 1 |
tb |
Plain flour |
| 2 |
tb |
Oil |
| 1 |
c |
White wine |
| 1 |
lg |
Parsnip; chopped |
| 1 |
|
Leek; sliced |
| 1 |
|
Carrot; chopped |
| 1 |
c |
Chicken stock |
|
|
Salt and pepper; to taste |
| 6 |
c |
Hot cooked Sunlong Long Grain rice |
INSTRUCTIONS
1. Toss chicken in flour. Heat oil in a frying pan and cook chicken
pieces in oil until browned on all sides. Transfer chicken to a
casserole dish.
2. Deglaze pan with wine. Pour wine over chicken and add vegetables
and stock to casserole. Season to taste. Cover and bake in a moderate
oven (180C) for 1 1/4 hours. Serve with Sunlong Long Grain rice.
Recipe by: Super Food Ideas (Aussie Magazine)
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