| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Poultry | 4 | Servings |
INGREDIENTS
| 5 | Potatoes | |
| 1/2 | c | Butter |
| 1 | Onion, chopped | |
| 4 | Split chicken breasts | |
| 1 1/2 | t | Salt |
| 1/8 | t | Pepper |
| 3/4 | t | Oregano |
| 1/4 | t | Italian seasonings |
| 1 | T | Chopped parsley |
INSTRUCTIONS
Peel potatos and cut into 1" cubes. Set aside. 2. Melt butter in heavy skillet, such as cast iron. Add onions and saute till golden brown. Add chicken breasts and potatos. Sprinkle with salt and pepper. Cover and cook on medium heat 20 minutes, turning often. 3. Sprinkle with oregano and italian seasonings. Continue to cook, turning often, for another 20 minutes. 4. Sprinkle with parsley and continue to cook until chicken is done to your satisfaction. Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 563
Calories From Fat: 233
Total Fat: 26.4g
Cholesterol: 134.1mg
Sodium: 956.5mg
Potassium: 1397.9mg
Carbohydrates: 49.4g
Fiber: 6.5g
Sugar: 3.3g
Protein: 32.7g