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Chicken And Rice Parmesan

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CATEGORY CUISINE TAG YIELD
Dairy, Meats, Eggs 1 Servings

INGREDIENTS

1/4 c Seasoned dry bread crumbs
2 T Kraft 100% Grated Parmesan
Cheese
4 Boneless, skinless chicken
breast halves
1 Egg, beaten
2 T Mazola corn oil
1 15 oz Contadina tomato
sauce
1 14.5 oz Contadina stewed
tomatoes
1/4 c Water
2 c Minute Original Rice
uncooked
1/2 c 2 oz Kraft Natural
Shredded Low-Moisture
Whole
Milk Mozzarella Cheese

INSTRUCTIONS

Mix bread crumbs and Parmesan cheese. Dip chicken in egg, shaking off
excess. Coat with crumb mixture. Cook in hot oil in large skillet on
medium-high heat until browned on both sides and cooked through.
Remove from skillet; drain on paper towels. Stir tomato sauce,
tomatoes and water into skillet. Bring to boil. Stir in rice. Top  with
chicken and sprinkle with mozzarella cheese; cover. Remove from  heat.
Let stand 5 minutes. Makes 4    servings.  Posted to brand-name-recipes
by Geo & Donna  <gstratio@computerpro.com> on Feb 12, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2026
Calories From Fat: 805
Total Fat: 90.7g
Cholesterol: 868.5mg
Sodium: 6300.8mg
Potassium: 2885.8mg
Carbohydrates: 64.2g
Fiber: 5.9g
Sugar: 33g
Protein: 228.5g


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