Chicken And Rice Pilaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Casseroles/, Main dishes, Poultry | 4 | Servings | |
INGREDIENTS
| 4 | Boneless skinless chicken | |
| breast halves | ||
| Salt, to taste | ||
| Paprika, to taste | ||
| 1 1/4 | c | Chicken broth, or water |
| 1 | c | Rice, uncooked |
| 1/2 | Envelope onion soup mix | |
| 1 | Cream of mushroom soup | |
| condensed | ||
| 2 | T | Pimientos, optional |
INSTRUCTIONS
1998 Sprinkle chicken breasts with salt, pepper and paprika. Mix chicken broth, uncooked rice, onion soup mix, cream soup and pimientos together; put in an 11x7x1 1/2-inch baking dish. Place chicken breasts on top of rice mixture. cover dish with foil, and freeze. To prepare for serving, thaw chicken dish. Bake uncovered in a preheated 375 degree oven 1 1/4 hours or until chicken and rice anre tender. Per serving: 376 Calories; 9g Fat (21% calories from fat); 26g Protein; 46g Carbohydrate; 53mg Cholesterol; 1606mg Sodium Serving Ideas : Marinated Veggies*, dinner rolls Recipe by: Once-A-Month Cooking Posted to KitMailbox Digest by Sandy <delite@flash.net> on Apr 6,
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Nutrition (calculated from recipe ingredients)
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Calories: 374
Calories From Fat: 115
Total Fat: 12.9g
Cholesterol: 73.1mg
Sodium: 2453.4mg
Potassium: 616.7mg
Carbohydrates: 25.9g
Fiber: 1.6g
Sugar: 1.7g
Protein: 35.9g