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Chicken And Rice With Chipotle

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CATEGORY CUISINE TAG YIELD
Meats, Grains Wisconsin Poultry 2 Servings

INGREDIENTS

1 c Rice, I normally use Uncle
B's long grain
2 1/2 c Water
2 Chicken breasts, boned and
trimmed or equivalent
2 T Oil for frying
2 Dry chipotle peppers, at the
least – you may want
more
1/2 Green bell pepper
1/2 Red bell pepper
1/2 Onion
2 Cloves garlic
1/2 t Cumin, pref. whole seed
coarsely ground
1/8 t Tumeric for color
Bouqet of herbs such as
oregano or whatever is
available – experiment!
Salt to taste

INSTRUCTIONS

Recipe By: Alex Silbajoris via Chile-heads  First, do the prep work:
Cut onion and bell peppers into  fingertip-size pieces.  Tear chipotle
peppers into thumbnail-size  pieces (if you are serving non- chile
heads, tear the chipotle into  bigger pieces, so they can fish it out
and put it on your plate). Cut  the chicken into big nuggets. Mince the
garlic. Crush the cumin. Cook  the rice with the water, according to
package directions. I recommend  that you avoid the more convenient
varieties, which come out looking  like chromosones. I like the usual
long-grain, but you could also use  a package of "wild" rice or some
kind of mix of whatever you like.  Add the tumeric and chipotle pepper,
and stir occasionally.  When  rice is nearly done, quickly fry the
chicken, bell peppers, garlic  and onion.   The chicken should be
cooked through, and it's also nice  to brown it a bit. Combine all
ingredients in the rice pot for the  last moments of rice cooking. Add
the herbs and stir. If necessary,  you can hold the finished mix in the
pot for some time - it's handy  when you have to round everybody up to
the table. Eat, get on a  horse, and ride into the sunset.  (Well, that
last part worked for me  in southern Wisconsin in '94.) Alex Silbajoris
Posted to CHILE-HEADS  DIGEST V3 #089 Date: Fri, 30 Aug 1996 17:15:28
-0400  From: kmeade@ids2.idsonline.com (The Meades) CHILE-HEADS DIGEST
V3  #089  From the Chile-Heads recipe list.  Downloaded from Glen's MM
Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 438
Calories From Fat: 178
Total Fat: 20g
Cholesterol: 146.2mg
Sodium: 285.7mg
Potassium: 635.5mg
Carbohydrates: 7.4g
Fiber: 1.9g
Sugar: 3.6g
Protein: 54.5g


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