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CATEGORY CUISINE TAG YIELD
Seafood, Meats Crockpot, Fish & seaf, Poultry 1 Servings

INGREDIENTS

2 lb Boneless skinless chicken
cut in chunks
Non-stick cooking spray
3 Onions, chopped
1 Clove garlic, minced up
to 2
1/4 c Parsley, minced
1/2 c White port wine
12 oz Tomato sauce
1 t Basil
1 lb Raw shrimp, peeled and
deveined

INSTRUCTIONS

Coat frying pan with non-stick cooking spray and lightly brown the
chicken. Remove chicken to crockpot, and saute the onion, garlic, and
parsley in frying pan for 1 minute. Remove frying pan from heat and
stir in remaining ingredients except shrimp. Pour mixture over  chicken
in crockpot. Cover and cook on low setting 4 to 5 hours. Stir  in
shrimp, cover, and cook 1 1/2 hours longer on low setting, or 30  to 45
minutes on High setting. Serve with rice, noodles, or couscous  and
garnish with parsley. Posted to recipelu-digest Volume 01 Number  342
by James and Susan Kirkland <kirkland@gj.net> on Dec 05, 1997

A Message from our Provider:

“God is unfeeling? Ha! Alongside him we’re as cold as stones”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3221
Calories From Fat: 2001
Total Fat: 221.5g
Cholesterol: 1207.6mg
Sodium: 7533.5mg
Potassium: 4234.4mg
Carbohydrates: 48.1g
Fiber: 9.8g
Sugar: 26.2g
Protein: 245.2g


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