Chicken And Shrimp
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats | Crockpot, Fish & seaf, Poultry | 1 | Servings | |
INGREDIENTS
| 2 | lb | Boneless skinless chicken |
| cut in chunks | ||
| Non-stick cooking spray | ||
| 3 | Onions, chopped | |
| 1 | Clove garlic, minced up | |
| to 2 | ||
| 1/4 | c | Parsley, minced |
| 1/2 | c | White port wine |
| 12 | oz | Tomato sauce |
| 1 | t | Basil |
| 1 | lb | Raw shrimp, peeled and |
| deveined |
INSTRUCTIONS
Coat frying pan with non-stick cooking spray and lightly brown the chicken. Remove chicken to crockpot, and saute the onion, garlic, and parsley in frying pan for 1 minute. Remove frying pan from heat and stir in remaining ingredients except shrimp. Pour mixture over chicken in crockpot. Cover and cook on low setting 4 to 5 hours. Stir in shrimp, cover, and cook 1 1/2 hours longer on low setting, or 30 to 45 minutes on High setting. Serve with rice, noodles, or couscous and garnish with parsley. Posted to recipelu-digest Volume 01 Number 342 by James and Susan Kirkland <kirkland@gj.net> on Dec 05, 1997
A Message from our Provider:
“God is unfeeling? Ha! Alongside him we’re as cold as stones”
Nutrition (calculated from recipe ingredients)
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Calories: 3221
Calories From Fat: 2001
Total Fat: 221.5g
Cholesterol: 1207.6mg
Sodium: 7533.5mg
Potassium: 4234.4mg
Carbohydrates: 48.1g
Fiber: 9.8g
Sugar: 26.2g
Protein: 245.2g