Name: Chicken and Spaghetti Squash Stir-Fry
Ingredients: 1 tb Peanut oil; 1/2 lb Chicken breasts,; cut into strips; 2 c Cooked spaghetti squash; 1 c Snow peas; 2 tb Diced red pepper,; cut in 1/8-inch dice; 2 tb Diced yellow onion,; cut in 1/8-inch dice; 2 tb Diced Shiitake mushrooms,; cut in 1/8-inch dice; 1/2 c Cashews,; toasted; 1 tb Sesame seeds,; toasted; 1 tb Soy sauce; 1 1/2 ts Sesame oil; Chopped green onion,; for garnish

CATEGORY	CUISINE	TAG	YIELD
Grains, Meats		New, Text, Import	1	Servings

INGREDIENTS

1	tb	Peanut oil
1/2	lb	Chicken breasts,; cut into strips
2	c	Cooked spaghetti squash
1	c	Snow peas
2	tb	Diced red pepper,; cut in 1/8-inch dice
2	tb	Diced yellow onion,; cut in 1/8-inch dice
2	tb	Diced Shiitake mushrooms,; cut in 1/8-inch dice
1/2	c	Cashews,; toasted
1	tb	Sesame seeds,; toasted
1	tb	Soy sauce
1 1/2	ts	Sesame oil
		Chopped green onion,; for garnish

INSTRUCTIONS

Heat peanut oil in a wok until very hot. Add chicken and stir-fry, tossing
to cook on all sides, 4 minutes. Add vegetables and stir-fry, tossing until
heated through. Add nuts, soy sauce and sesame oil. Taste and adjust
seasonings. Garnish with green onions.
Recipe By     :ESSENCE OF EMERIL SHOW#EE074
Posted to MC-Recipe Digest V1 #301
Date: Thu, 14 Nov 1996 08:15:28 -0500
From: Meg Antczak <meginny@frontiernet.net>

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