CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Spanish |
Microwave, Poultry |
1 |
Servings |
INGREDIENTS
3 |
lb |
Fryer; cut up |
1 |
c |
Onions; chopped |
1 |
c |
Green pepper; chopped |
2 |
|
Cloves garlic; minced |
3 |
c |
Cooked rice |
1 |
cn |
Tomato sauce; (8 ounce) |
1/4 |
c |
Dry red wine |
INSTRUCTIONS
Place chicken pieces in an oblong baking dish, skin side down, with thicker
portions to outside of dish. Cover with wax paper. Microwave at medium high
(70%) 10 minutes. Turn pieces over, keeping thicker portions to outside of
dish. Cover with wax paper. Microwave at ~ medium high (70%) until chicken
is tender, 12 to 15 minutes. Remove chicken from dish. Add onions, peppers
and garlic. Cover with wax paper. Microwave at high (100%) until tender, 4
to 5 minutes. Stir in rice. Combine tomato sauce and wine. Pour over
chicken. Microwave at medium high (70%) until heated, 9 to 10 minutes.
Makes 6 servings.
Posted to recipelu-digest Volume 01 Number 213 by "Diane Geary"
<diane@keyway.net> on Nov 7, 1997
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”