Chicken And Spinach Quiche
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Meats, Dairy | Swiss | Eggs | 8 | Servings |
INGREDIENTS
| 1 | Unbaked 9" pastry shell | |
| 1 | c | Chopped cooked chicken |
| 1 | c | Shredded Swiss cheese |
| 1 | 10 oz frozen chopped | |
| Spinach, cooked well | ||
| Drained, 1/2 cup | ||
| 1/4 | c | Finely chopped onion |
| 2 | Eggs, lightly beaten | |
| 3/4 | c | Real mayonnaise |
| 3/4 | c | Milk |
| 1/2 | t | Dried basil leaves |
| 1/8 | t | Pepper |
INSTRUCTIONS
Pierce pastry shell thoroughly with fork.bake in 375 degree oven 10 minutes;remove.In large bowl,toss together chicken,cheese,spinach and onion;spoon into pastry shell.In small bowl,stir together eggs,real mayonnaise,milk,basil and pepper until smooth.Pour over chicken mixture.Bake in 350 degree oven 40 minutes or until golden and knife inserted in center comes out clean.Makes 6 to 8 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 108
Calories From Fat: 59
Total Fat: 6.6g
Cholesterol: 63.5mg
Sodium: 240.8mg
Potassium: 180.9mg
Carbohydrates: 4g
Fiber: 1.1g
Sugar: 1.9g
Protein: 8.6g