Chicken And Sweet Corn In Coconut Broth
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Essnce02 | 2 | Servings | |
INGREDIENTS
| 1 1/2 | t | Oil |
| 1/2 | lb | Chicken tenders, cut for |
| stir fry | ||
| 1 | t | Bayou Blast – {Emeril's |
| Creole Seasoning} see * | ||
| Note | ||
| 2 | T | Butter |
| 8 | Ears baby corn | |
| 1 | T | Chopped red onion |
| 1 | pn | Crushed red pepper flakes |
| 1 | T | Minced red bell pepper |
| 3 | oz | Fresh coconut cream |
| or 3 ounces canned coconut | ||
| cream | ||
| 1 | c | Chicken stock |
| 2 | T | Picked cilantro leaves |
| 1 | T | Heavy cream |
INSTRUCTIONS
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which
is included in this collection. In a deep saute pan heat oil. Season
chicken with Bayou Blast and place in the pan. Sear for 1 minute and
turn. Add corn, onion, red pepper flakes, and red pepper. Shaking the
pan, cook for 1 more minute. Pour in the cream of coconut and chicken
stock. Bring to a simmer, reduce the heat, and cook for 2 minutes.
Then add cilantro, cream, and adjust the seasonings. Ladle into bowl
and serve. This recipe yields 2 servings. Recipe Source: ESSENCE OF
EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2217
broadcast 08-16-1996) Downloaded from their Web-Site -
http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe
Comiskey - jpmd44a@prodigy.com 10-26-1996 Recipe by: Emeril Lagasse
Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1112
Calories From Fat: 644
Total Fat: 74g
Cholesterol: 249.6mg
Sodium: 1159.1mg
Potassium: 1144.7mg
Carbohydrates: 34.5g
Fiber: 2.8g
Sugar: 2.3g
Protein: 78.7g