| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Dairy |
|
March 1995 |
1 |
servings |
INGREDIENTS
| 12 |
lg |
Flour tortillas |
| 6 |
|
Skinless boneless chicken breast halves |
|
|
Fresh lime juice |
|
|
Chili powder |
|
|
Ground cumin |
| 1 |
tb |
Olive oil |
|
|
Three-Bean Salad; (see recipe) |
| 2 |
|
Avocados; peeled, sliced, |
|
|
; rinsed under cold |
|
|
; water, drained |
| 1 |
|
Head romaine lettuce; shredded |
|
|
Grated cheddar cheese |
|
|
Sour cream or plain yogurt |
INSTRUCTIONS
Preheat oven to 350F. Stack tortillas on large piece of foil. Wrap
foil around tortillas, covering completely. Bake until heated
through, about 15 minutes.
Meanwhile, sprinkle chicken with lime juice, chili powder, cumin and
salt. Heat oil in large skillet over medium heat. Add chicken; saute
until cooked through, about 5 minutes per side. Cut crosswise into
strips. Transfer to bowl. Transfer tortillas to cloth-lined basket.
Arrange tortillas, chicken, salad and condiments on table. Allow
family members to assemble their own burritos.
Serves 6.
Bon Appetit March 1995
Converted by MC_Buster.
Per serving: 4465 Calories (kcal); 147g Total Fat; (29% calories from
fat); 259g Protein; 529g Carbohydrate; 411mg Cholesterol; 4694mg
Sodium Food Exchanges: 32 Grain(Starch); 22 1/2 Lean Meat; 4
Vegetable; 1 1/2 Fruit; 27 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“The real God: don’t settle for substitutes”