| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
|
8 |
Servings |
INGREDIENTS
| 8 |
|
Skinless; bone-in chicken breast halves |
|
|
Garlic powder; to taste |
|
|
Salt; to taste |
|
|
Freshly ground black pepper; to taste |
| 2 |
|
Onions; sliced |
| 1 |
c |
Nonfat chicken broth |
| 1/2 |
c |
Brown sugar |
| 2 |
tb |
Arrowroot |
| 1 |
c |
Chili sauce |
| 1 |
c |
Sherry |
| 1 1/2 |
c |
Sliced peaches |
INSTRUCTIONS
The chicken in this recipe is baked on the bone in a sweet and savory
sauce, then finished off with sherry and peaches. Try using any other
fruits--either fresh or frozen that sound tasty.
Cut any excess fat from the chicken. Place the chicken, bone side down, in
a single layer in a large baking dish. Season with the garlic powder, salt
and pepper. Broil for several minutes, until the chicken is slightly
browned. Set aside.
Coat a medium saucepan with nonstick spray. Cook the onions over medium
heat for 5 minutes. Add the broth, brown sugar, arrowroot and chili sauce.
Raise the heat to high and bring the sauce to a boil, stirring constantly.
Remove the pan from the heat and pour the sauce over the chicken. Cover the
chicken with a piece of foil. Refrigerate until ready to bake or continue
with the next step.
Preheat the oven to 350°. Bake the chicken for 30 minutes. Remove the foil
and pour the sherry and peaches over the chicken. Bake uncovered, basting
occasionally, for 30 minutes more, or until the chicken is cooked through
and the sauce is bubbling.
Preparation and cooking time: 20 minutes Baking time: 1 hour Posted to
bbq-digest V5 #470 by "david klose" <bbqpits@msn.com> on Aug 17, 97
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