| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Jewish | Poultry | 4 | Servings |
INGREDIENTS
| 1/2 | kg | Ground chicken, a little |
| over a lb. | ||
| 1/2 | c | Bread crumbs |
| 2 | Eggs, I used 1 egg + 1 egg | |
| white | ||
| Salt & pepper to taste | ||
| 1 | 100-gram Tomato sauce the | |
| small can3 oz maybe? | ||
| 2 1/2 | c | Water |
| 1 | T | Brown sugar, the original |
| recipe calls for regular | ||
| sugar | ||
| 1 | T | heaping prepared mustard |
| Salt to taste | ||
| 1 | ds | Pepper |
| 1/2 | up to | |
| 1 | T | Each: onion powder, garlic |
| powder dried parsley |
INSTRUCTIONS
From: avivi@hadassah.org.il Date: Wed, 21 Aug 1996 10:25:56 -0700 This is a recipe I received from my neighbor. They're extremely easy to amke and the children just gobble them up. Combine chicken ball ingredients in large bowl. Form into balls. Set aside. Heat sauce ingredients in sauce pan over medium flame until it reaches a boil, stirring occasionally. When it reaches a boil, lower flame and add chicken balls. Cook for about an hour, with clover slightly open. Variation: Substitute ground turkey for chicken. They also freeze well (separate into individual portions in separate bags) and can be defrosted and reheated in the microwave for a quick and filling meal. JEWISH-FOOD digest V96 #004 From the Jewish Food recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 15
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 770.9mg
Potassium: 354.2mg
Carbohydrates: 73.2g
Fiber: 3.6g
Sugar: 4.2g
Protein: 11.5g