Chicken Balls In A Sweet And Sour Sauce

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables, Grains		Food networ, Food2	1	Servings

INGREDIENTS

2		Chicken breasts, cut into
		chunks
1/2		Onion finely chopped
1	t	Parsley
1		Granny Smith apple, peeled
		and grated
2	t	Chicken stock dissolved in 2
		tbsp boiling
		water
		Flour for coating
		Vegetable oil for frying
1		Onion, finely chopped
1		Red pepper, seeded and
		finely
		chopped
2	T	Vegetable oil
1		400 g, 14 oz can of
		chopped tomatoes
15		Tomato puree, 1 tbsp
175		Pineapple juice, 6 fl oz
12	g	Brown sugar, 1 tbsp
5		Red wine vinegar, 1 tsp
5		Soy sauce, 1 tsp

INSTRUCTIONS

Mix together the chicken, parsley, onion, grated apple and chicken
stock and chop for a few seconds in a food processor. With your  hands,
form into about 20 balls, roll in flour and fry in shallow oil  until
lightly golden and cooked through..  Sweet & Sour Sauce: Saut the onion
and sweet pepper in the oil until  softened. Add the rest of the
ingredients, plus a little freshly  ground black pepper, bring to the
boil and simmer for 15 minutes.  Pour over the chicken balls and serve
with rice and steamed broccoli  florets and carrot stars.  DISCLAIMERÂ©
Copyright 1996 - SelecTV Cable Limited. All rights  reserved.  Carlton
Food Network http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2991 Calories From Fat: 2089 Total Fat: 247g Cholesterol: 292.4mg Sodium: 1750.6mg Potassium: 4946.3mg Carbohydrates: 89g Fiber: 17.4g Sugar: 34.5g Protein: 141.2g