We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

God: He holds the future...

Chicken Biscuit Stew

0
(0)

CATEGORY CUISINE TAG YIELD
Dairy, Meats Main dish 5 Servings

INGREDIENTS

2 tb Reduced-cal stick margarine
1/2 c All-purpose flour
1/4 ts Salt
1/4 ts Pepper
1/2 c Skim milk
1 cn (10 1/2 oz) low-salt chicken broth
1 1/2 c Cubed cooked chicken breasts
1/3 c Chopped onion
1 cn (8 1/2 oz)green peas,drained
1 cn (8 1/4 oz)sliced carrots, drained
1 cn (4.5 oz) refrigerated buttermilk biscuits

INSTRUCTIONS

Preheat oven to 375F.
Melt margarine in a 9-inch cast-iron skillet over med-high heat.  Stir in
flour, salt, and pepper.  Gradually add milk and broth, stirring with a
whisk until blended.  Cook 4 minutes or until thick and bubbly, stirring
occasionally.  Add chicken, onion, peas, and carrots; cook 1 minute.
Remove from heat.
Carefully split biscuits in half horizontally; place over chicken mixture.
Bake at 375F for 20 minutes or until buscuits are golden brown.
Per serving:  251 cal, 8.4 g fat (30%), 102 g pro, 612 mg sod.
Reprinted from Cooking Light Magazine, September 1996.
Posted to MM-Recipes Digest V3 #240
Date: Mon, 2 Sep 1996 23:21:00 -0700
From: Julie Bertholf <jewel1@ix.netcom.com>

A Message from our Provider:

“The rapture! Separation of church and state”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?