Chicken, Black Bean And Goat Cheese Toastadas
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Vegetables, Dairy | June 1992 | 1 | Servings | |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Red onion, chopped | |
| 2 | Jalapeno chilies, seeded but | |
| not | ||
| deveined minced | ||
| 1 | t | Chili powder |
| 1/2 | t | Ground cumin |
| 2 | Black beans, rinsed drained | |
| 16-ounce | ||
| 2 | T | Fresh lime juice |
| 2 | T | Olive oil |
| 1 1/2 | lb | Boneless chicken breasts |
| skinned cut into | ||
| 3/4-inch pieces | ||
| 1 1/2 | t | Chili powder |
| 3/4 | t | Ground cumin |
| 4 | c | Sliced romaine lettuce |
| 1 | Head radicchio, sliced | |
| 1/2 | c | Fresh cilantro leaves |
| Vegetable oil | ||
| 6 | Corn tortillas | |
| 1/4 | c | Olive oil |
| 1 | T | Fresh lime juice |
| 2 | T | Water, about |
| 1/2 | lb | Goat cheese, crumbled |
| Avocado Salsa | ||
| 6 | Fresh cilantro springs |
INSTRUCTIONS
Make beans: Heat olive oil in heavy medium saucepan over medium-low heat. Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes. Add chili powder and cumin; stir 30 seconds. Add beans and lime juice. Cook until heat through, stirring and mashing beans slightly with spoon, about 4 minutes. (Can be prepared 1 day ahead. Cover and chill.) Make chicken: Heat oil in heavy large skillet over high heat. Add chicken and sprinkle with salt and pepper. Stir until almost cooked through, about 3 minutes. Add chili powder and cumin and stir until cooked through, about 30 seconds. Remove from heat. Make Salad: Combine first 3 ingredients in large bowl. Add oil to depth of 1/4 inch to heavy medium skillet. Heat over medium-high heat until just beginning to smoke. Add tortilla and cook until crisp, abut 30 seconds per side. Drain on paper towels. Repeat with remaining tortillas. Add 1/4 cup olive oil to salad; toss Season with salt and pepper. Add 1 tablespoon lime juice; toss. Rewarm beans over medium-low heat, stirring and thinning slightly with water. Place 1 tortilla on each plate. Spread with beans. Sprinkle with cheese. Top with salad, then chicken, salsa and cilantro. Serves 6. Bon Appetit June 1992 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 5307
Calories From Fat: 2183
Total Fat: 245.7g
Cholesterol: 767.8mg
Sodium: 5618.3mg
Potassium: 6321.1mg
Carbohydrates: 404.2g
Fiber: 94.3g
Sugar: 18.4g
Protein: 371.9g