CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Cklive10 | 1 | Servings |
INGREDIENTS
1 | Chicken breast, skinned and | |
boned | ||
2 | T | Goat cheese |
1 | c | Stemmed spinach leaves |
washed thoroughly | ||
and dried | ||
Kosher salt | ||
Freshly ground black pepper |
INSTRUCTIONS
Using your fingers, gently open up the pocket along the underside of the breast, being careful not to break the breast in two. Fill pocket loosely with Duxelles. Arrange spinach in a layer on a dinner plate and center chicken on top. Cover tightly with microwave plastic wrap. Cook at 100 percent for 3 minutes. Remove from oven. Let rest for 1 minute. Uncover. If there is too much liquid on the plate, carefully pour off; a little is fine. Season to taste with salt and pepper. Converted by MC_Buster. Recipe by: COOKING LIVE SHOW #CL9196 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 570
Calories From Fat: 111
Total Fat: 12.3g
Cholesterol: 292.4mg
Sodium: 536.7mg
Potassium: 891.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 106.8g