CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
|
Burt, Wolf |
1 |
servings |
INGREDIENTS
4 |
|
Skinless; boneless chicken |
|
|
; breast halves, each |
|
|
; about 4 to 6 ounces |
6 |
tb |
Fresh lemon juice |
1/4 |
c |
Olive oil |
2 |
ts |
Minced garlic |
|
|
Salt and freshly ground black pepper |
1/4 |
c |
Finely chopped onion |
1 1/2 |
c |
Heavy cream |
4 |
|
Fresh sage leaves; chopped, optional |
1/4 |
c |
Chopped fresh parsley |
12 |
oz |
Rigatoni pasta; preferably |
|
|
; multi-colored |
1/3 |
c |
Flour seasoned with salt and pepper |
1/4 |
c |
Dry white wine |
1 |
c |
Crumbled Gorgonzola or blue cheese; (4 ounces) |
1/2 |
c |
Grated fresh Parmesan cheese; (2 ounces) |
2 |
tb |
Minced parsley for garnish |
INSTRUCTIONS
TO MARINATE THE CHICKEN: Lightly pound each chicken breast between 2
pieces of plastic wrap. In a glass or porcelain dish, combine the
lemon juice, 1 tablespoon of the oil and 1 teaspoon of the garlic and
season with salt and pepper to taste. Marinate the chicken in this
mixture, covered, in the refrigerator, for not more than 2 hours.
TO MAKE THE SAUCE: In a 2-quart saucepan over medium heat, heat 1
tablespoon of olive oil. Add the onion and remaining teaspoon of
garlic and cook stirring, over low heat, for 5 minutes or until the
onion is tender. Add the cream and bring to a boil, add the sage and
parsley and remove from the heat. Set aside until later.
TO MAKE THE PASTA AND COOK THE CHICKEN: In a stock pot, bring 3
quarts of salted water to a boil and cook the pasta for about 12
minutes or according to directions on the box. Meanwhile remove the
chicken from the marinade and pat dry. Dip the chicken lightly in the
seasoned flour on both sides. In a 12-inch skillet over medium heat,
heat the remaining 2 tablespoons of olive oil and cook the chicken
for about 5 minutes per side or until completely cooked through.
Remove the chicken to a plate and loosely cover with foil, keep warm.
Add the white wine to the skillet and boil, stirring with a wooden
spoon until there are only 2 tablespoons of liquid in the pan. Add
the reserved cream mixture and bring to a boil, add the Gorgonzola
and Parmesan cheeses and bring to a simmer. Remove from heat and
season to taste with salt and pepper.
TO ASSEMBLE THE DISH: Drain the pasta and return it to the cooking
pan, add the sauce and toss until well combined. Divide the pasta
between 4 dishes and top each portion with chicken. Garnish the
chicken with minced parsley and serve immediately.
Converted by MC_Buster.
Per serving: 1982 Calories (kcal); 198g Total Fat; (89% calories from
fat); 25g Protein; 26g Carbohydrate; 521mg Cholesterol; 893mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 1/2
Fruit;
38 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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