Chicken Breasts With Artichokes

CATEGORY	CUISINE	TAG	YIELD
Meats	Italian		1	Servings

INGREDIENTS

1		Whole boneless, skinless
		chicken breast
20		BABY artichokes, cleaned and
		acidulated
1		Onion, chopped
2	oz	Pancetta, minced
1		Glass white wine
1/4	c	Olive oil
		Salt & pepper to taste
		Fresh bread crumbs
		Chopped Italian parsley
		Parmesan to taste

INSTRUCTIONS

PREPARATION: Cut the baby artichokes in fours. Place in a pan of
water, lemon juice and salt. Cut the chicken breast into 2-inch  strips
and set aside.  In a skillet, saut the pancetta in the olive oil.   Add
the onions  when the pancetta is crispy and saut until the onions are
golden.  At this point, add the artichokes and cook for about 5
minutes.  Add  the chicken and cook for an additional 3 minutes, then
add the white  wine, parsley and salt.  Add the chicken and cook for an
additional 3 minutes, then add the  white wine, parsley and salt. When
chicken is cooked, the dish is  ready  Add the pepper, parsley, bread
crumbs and sprinkle with parmesan.  Posted to MC-Recipe Digest V1 #291
Date: Sun, 10 Nov 1996 19:28:26 +0100  From: Mary Ellen
<ldyspark@buffnet.net>

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2347 Calories From Fat: 1126 Total Fat: 127.3g Cholesterol: 753.8mg Sodium: 3702.9mg Potassium: 3925mg Carbohydrates: 20.9g Fiber: 2.6g Sugar: 7.9g Protein: 267.5g