Chicken Breasts With Mustard-chile Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Chicken, Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Chicken breasts, boneless |
| And skinned, 4 pieces from | ||
| 2 chickens), 2 chickens | ||
| 1 | T | Butter |
| 1 | T | Oriental style hot oil |
| OR | ||
| 1 | T | Veg oil and dash cayenne |
| 2 | Cloves garlic, minced or | |
| Pressed | ||
| 3 | T | Dijon style mustard |
| 1 | Chopped green chiles, 4 oz | |
| 1/2 | c | Whipping cream |
| Salt and pepper to taste | ||
| Chopped parsley for garnish |
INSTRUCTIONS
Wipe chicken dry and set aside. IN a large skillet over medium-high heat, melt buttter, add hot oil and garlic. Add chicken breasts, cook turning often until cooked throughly. Transfer to warm platter and keep warm. Add mustard to skillet. Stir until blended and brownings are scraped up. Stir in green chilies. Add cream and boil over high heat until reduced and slightly thickened. Taste and add salt and pepper top taste. Pour sasuce over the chicken breasts. Garnish with parsley, if desired. Submitted By JSCHLANK@PACIFICNET.NET (JOHN SCHLANK) On SUN, 29 OCT 1995 225025 -0500 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 515
Calories From Fat: 213
Total Fat: 24.1g
Cholesterol: 193mg
Sodium: 528.1mg
Potassium: 487.3mg
Carbohydrates: 15.9g
Fiber: <1g
Sugar: <1g
Protein: 56g