| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Misc, Poultry | 4 | Servings | |
INGREDIENTS
| 15 | oz | Chickenbreast Filets |
| 1 | Bun, old or piece of bread | |
| 1 | Egg | |
| 1 | Onion | |
| 1 | Garlic Clove | |
| 1 | t | Mustard |
| 1 | t | Majoram |
| 1 | t | Chives, chopped |
| 1 | t | Salt |
| 1 | t | Pepper |
| 1 | t | Paprika |
| 4 | Hamburger Buns | |
| Lettuceleaves | ||
| Pickles, sliced | ||
| Tomatoes, sliced | ||
| Tartar Sauce | ||
| 1 | t | Bread Crumbs |
INSTRUCTIONS
Ground the chicken twice.Soak the bun or bread in water, squeeze out add to the meat. 2.Mix in the egg, seasons and breadcrumbs; form four burgers. 3.In hot fat fry burgers golden brown on both sides. 4.Serve in the buns spread with tartar sauce,lettuce and tomatoes. Translated by Brigitte Sealing, Cyberealm BBS Watertown, NY 315-785-8098 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 65
Calories From Fat: 15
Total Fat: 1.6g
Cholesterol: 46.5mg
Sodium: 1395.4mg
Potassium: 366.1mg
Carbohydrates: 10.7g
Fiber: 2.8g
Sugar: 5.1g
Protein: 3.5g