| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Italian |
Poultry |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Skinned boned chicken thighs |
| 1 |
c |
Sliced fresh mushrooms |
| 3/4 |
c |
Sliced zucchini |
| 1/2 |
c |
Chopped green bell pepper |
| 1/2 |
c |
Chopped onion |
| 1 |
ts |
Olive oil |
| 1 |
lg |
Clov garlic; minced |
| 16 |
oz |
No-salt-added tomato sauce; (2 cans) |
| 1/4 |
c |
Burgundy or other dry red wine |
| 1 |
tb |
Chopped fresh oregano or |
| 1 |
ts |
Dried oregano |
| 1/2 |
ts |
Salt |
| 1 1/2 |
ts |
Chopped fresh thyme or |
| 1/2 |
ts |
Dried thyme |
| 1/4 |
ts |
Pepper |
|
|
Fresh oregano; (optional) |
|
|
Fresh thyme sprigs; (optional) |
INSTRUCTIONS
Place chicken in a 2-quart casserole; cover with wax paper. Microwave at
HIGH 5 to 6 minutes; stir after 4 minutes. Drain and set aside. Wipe dish
with paper towel.
Add mushrooms and next 5 ingredients to dish; toss well. Microwave,
uncovered, at HIGH 4 minutes, stirring after 2 minutes. Add tomato sauce
and next 5 ingredients; stir well. Microwave at HIGH 8 to 12 minutes or
until slightly thickened, stirring every 4 minutes.
Return chicken to dish; stir well. Microwave at HIGH 6 minutes or until
chicken is thoroughly heated, stirring after 3 minutes. Let stand 3
minutes. Yield: 4 servings (serving size: 1 cup chicken mixture).
Posted to MC-Recipe Digest V1 #171
Date: Sun, 28 Jul 1996 19:45:25 -0400
From: TheCookie@aol.com
Serving Ideas : Garnish with fresh oregano and thyme, if desired.
NOTES : Spoon over hot cooked pasta, such as rotini, for an easy Italian
supper.
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