God has hidden every precious thing in such a way that it is a reward to the diligent, a prize to the earnest, but a disappointment to the slothful soul. All nature is arrayed against the lounger and the idler. The nut is hidden in its thorny case; the pearl is buried beneath the ocean waves; the gold is imprisoned in the rocky bosom of the mountains; the gem is found only after you crush the rock which encloses it; the very soil gives its harvest as a reward to the laboring farmer. So truth and God must be earnestly sought.

A.B. Simpson

CATEGORY	CUISINE	TAG	YIELD
Meats	Italian	Italian, Poultry	4	Servings

INGREDIENTS

6		Boneless, skinless chicken breast halves
		(about 1 1/2 pounds)
1/3	c	All-purpose flour
1/2	ts	Salt
1/4	ts	Pepper
1/4	c	Oil
1	lg	Onion, sliced and separated into rings
1	lg	Green pepper, cut into strips
1/2	lb	Fresh mushrooms, sliced
2		Cloves garlic, minced
3	cn	Italian tomatoes (14 1/2 Oz, each), undrained
1	ts	Dried oregano leaves
1/2	ts	Dried basil leaves
		Hot cooked spaghetti

INSTRUCTIONS

Preheat 12-inch electric skillet to 350F.  Combine flour, salt and pepper;
dredge chicken.  Add 2 tablespoons oil to skillet; saute chicken for 4
minutes on each side, until golden brown.  Remove chicken and set aside.
Add remaining oil to skillet; saute onion and the next 3 ingredients until
onions are translucent, about 4 minutes. Stir in tomatoes and spices,
breaking up tomatoes with spoon.  Bring to a boil, then reduce heat to 225
F and simmer, uncovered, for 10 minutes stirring occasionally. Add the
chicken; cook for 15 minutes longer until chicken is done. Serve over hot
cooked spaghetti.
Serves 4 to 6.
Posted by Fred Peters.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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