CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Dutch | 1, Cooking lig, Poultry | 8 | Servings |
INGREDIENTS
1 | T | Butter |
2 | c | Chopped onions, divided |
2 | Garlic cloves, minced | |
1/2 | c | Marsala wine, or apple cider |
2 | T | Chopped fresh parsley |
3/4 | t | Dried thyme, divided |
3/4 | t | Black pepper, divided |
1/2 | t | Salt, diagonally sliced |
1/2 | t | Dried basil |
1 | Diced tomatoes with basil | |
garlic and oregano 14 | ||
1/2 oz | ||
2 | c | Water |
2 | c | Diced peeled acorn squash |
1 | c | Diced carrot |
2 | Great northern beans | |
drained 15 oz | ||
1 | lb | Chicken breasts without skin |
2 | Bacon slices | |
1/2 | lb | Smoked turkey sausage, cut |
into 1/4" slices |
INSTRUCTIONS
Directions. The squash-and-bean mixture (steps 1 and 2) can be prepared a day ahead of time; cover and refrigerate. Melt margarine in a large ovenproof Dutch oven over medium heat. Add 1 cup onion and garlic, and saute for 5 minutes. Add Marsala, parsley, 1/4 teaspoon thyme, 1/4 teaspoon pepper, 1/4 teaspoon salt, basil, and tomatoes; bring to a boil. Reduce heat; simmer, covered, 10 minutes. Spoon into a bowl; set aside. Combine 1/4 teaspoon salt, 2 cups water, squash, and carrot in pan, and bring to a boil. Reduce heat, and simmer, partially covered, 30 minutes or until the vegetables are tender. Partially mash the beans with a potato masher, and add beans and tomato mixture to pan. Cook over medium-low heat 30 minutes or until thick. Remove from heat. Preheat oven to 325 degrees. Rub chicken with 1/2 teaspoon thyme and 1/2 teaspoon pepper; set aside. Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan; crumble bacon, and set aside. Add chicken to bacon drippings in pan; cook 3 minutes on each side or until browned. Remove chicken from skillet; cut into 1-inch pieces. Add 1 cup onion and sausage to skillet; saute 5 minutes or until lightly browned. Add the chicken, crumbled bacon, and sausage mixture to bean mixture in pan, stirring to combine. Cover and bake at 325 degrees for 1 hour. Uncover and bake an additional 30 minutes. Yield: 8 servings (serving size: 1-1/2 cups). Recipe by: Cooking Light Magazine. October 1998. Page: 180. Posted to EAT-LF Digest by aml@skypoint.com on Sep 05, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 309
Calories From Fat: 159
Total Fat: 17.7g
Cholesterol: 89.5mg
Sodium: 659.1mg
Potassium: 497.7mg
Carbohydrates: 10.5g
Fiber: 1.8g
Sugar: 3.2g
Protein: 26.4g