| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Chinese | Chicken, Chinese | 1 | Servings |
INGREDIENTS
| 2 | c | Oil |
| 1 | Chicken breast | |
| 2 | T | Sugar |
| 3 | T | Catsup |
| 3 | T | Vinegar |
| 1 | T | Cornstarch |
| 1 | c | Lichees juice |
| 1 | c | Lichees meat |
| 1/2 | c | Maraschino cherries |
| 1/2 | c | Pineapple chunks |
| 1 | t | Sherry |
| 2 | t | Light soy sauce |
| 1/2 | t | Anise pepper |
| 1 | T | Chopped scallion |
| 1 | Egg white | |
| 2 | T | Cornstarch |
| 1 | hour. |
INSTRUCTIONS
PREPARATION Bone chicken and cut into cubes; mix sherry, light soy sauce, anise pepper, and chopped scallion together, pour over chicken and marinate Beat egg white and 2 tablespoons of cornstarch together. Pour over chicken breast and above mix. COOKING Heat oil to 325 degrees. Deep fry chicken. Drain on paper towels. Mix sugar, catsup, vinegar, 1 tablespoon cornstarch, and lichees juice in saucepan; stir until thickened. Add lichees meat, cherries and pineapple. Stir until hot, then serve over chicken. Chicken Cubes with Cherry, Pineapple and Lichees: Bo Lo Lichees Gai Kew. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 5071
Calories From Fat: 3972
Total Fat: 449.1g
Cholesterol: 292.4mg
Sodium: 902.5mg
Potassium: 1606.7mg
Carbohydrates: 155.6g
Fiber: 3.8g
Sugar: 54.6g
Protein: 112.2g